The Chief Medical Officers recommend that all children are active for 60 minutes a day, with schools being responsible for delivering 30 of these active minutes with the further 30 minutes coming at home. 

Here you can find resources and materials recommended by lead teachers across Harrow to help you stay fit and healthy at home or at school.  We are committed to ensuring that all children & young people have a clear understanding of what it means to lead a healthy life for life.

Use the links in this section to access these.

Let us know how you get on using #fit4lifeharrow on social media.